/* Progress: quiet cards, readable values and a single chart at a time. */
.progress-shell{max-width:840px;margin-inline:auto;min-width:0}.progress-shell .page-heading{margin:19px 0 25px}.progress-shell .page-heading h1{font-family:Outfit,Inter,sans-serif;font-size:clamp(34px,5vw,46px);letter-spacing:-1.5px}.progress-shell .page-intro{max-width:450px}.progress-shell button,.journal-score-summary button{touch-action:manipulation}.progress-back{gap:7px}.progress-back svg{width:16px;height:16px}.progress-tabs{display:flex;gap:5px;padding:5px;border-radius:15px;background:#ecebe5;margin-bottom:23px}.progress-tabs>button{display:flex;align-items:center;justify-content:center;gap:9px;flex:1;min-height:47px;border:1px solid transparent;border-radius:11px;background:transparent;color:var(--muted);font:inherit;font-size:14px;font-weight:650;cursor:pointer}.progress-tabs>button svg{width:19px;height:19px}.progress-tabs>button[aria-pressed='true']{background:var(--ink,#3e2f24);color:white;box-shadow:0 2px 5px #3e2f240a}.progress-period-row{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap;margin-bottom:17px}.progress-period-row>span{font-size:12px;color:var(--muted);margin-right:3px}.progress-periods{display:flex;gap:7px}.progress-periods button{min-height:39px;min-width:64px;padding:8px 14px;border:1px solid #dbdbd4;border-radius:50px;background:#fffefa;color:var(--ink);font:inherit;font-size:12px;font-weight:650;cursor:pointer}.progress-periods button[aria-pressed='true']{background:var(--lime,#e4edaf);border-color:#9eac68}.progress-card{padding:25px;border:1px solid var(--line,#e0dfd8);border-radius:23px;background:#fff;min-width:0}.progress-card-heading{display:flex;gap:14px;align-items:flex-start;justify-content:space-between;margin-bottom:22px}.progress-card-heading>div{min-width:0}.progress-card-heading .eyebrow{display:block;margin-bottom:7px}.progress-card-heading h2{font-family:Outfit,Inter,sans-serif;font-size:25px;line-height:1.15;letter-spacing:-.6px;margin:0;overflow-wrap:anywhere}.progress-card-heading p{margin-top:8px;color:var(--muted);font-size:12px;line-height:1.5}.progress-mark{flex:0 0 43px;width:43px;height:43px;display:grid;place-items:center;border-radius:14px;background:#f8e3e5;color:#664e3b}.progress-mark svg{width:22px;height:22px}.progress-mark-lime{background:var(--lime,#e4edaf);color:var(--ink)}.progress-summary{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:5px 0 17px}.progress-summary>div:first-child{display:flex;flex-direction:column;min-width:0;gap:5px}.progress-summary-label{font-size:12px;color:var(--muted)}.progress-main-value{font-family:Outfit,Inter,sans-serif;font-size:51px;line-height:1.1;letter-spacing:-1.8px;font-weight:650;font-variant-numeric:tabular-nums}.progress-main-value small{font-family:Inter,sans-serif;font-size:17px;font-weight:500;letter-spacing:0;margin-left:7px;color:var(--muted)}.progress-summary>div:first-child>span:last-child{font-size:12px;color:var(--muted);line-height:1.55}.progress-summary-side{flex-shrink:0;border-left:1px solid #e7e6df;padding-left:20px;display:flex;flex-direction:column;gap:6px;text-align:right}.progress-summary-side>span,.progress-summary-side>time{font-size:11px;line-height:1.5;color:var(--muted)}.progress-summary-side>strong{font-family:Outfit,Inter,sans-serif;font-size:25px;line-height:1.2;font-weight:550;font-variant-numeric:tabular-nums}.progress-summary-side small{font:inherit;font-size:12px;color:var(--muted);margin-left:4px}.progress-explanation{font-size:12px;line-height:1.7;color:var(--muted);max-width:630px;margin:3px 0 19px}.progress-plot{margin-top:7px;min-width:0}.progress-axis-title{font-size:11px;color:var(--muted);margin:0 0 2px 5px;line-height:1.6}.progress-chart{display:block;width:100%;height:auto;max-height:355px;overflow:visible}.progress-gridline{stroke:#e7e7e2;stroke-width:1;vector-effect:non-scaling-stroke}.progress-y-label{fill:#8c6b51;font:15px Inter,sans-serif}.progress-chart-line{stroke:#a58063;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.progress-point-target{fill:transparent;stroke:transparent;vector-effect:non-scaling-stroke}.progress-point-dot{fill:#fff;stroke:#a58063;stroke-width:2.5;vector-effect:non-scaling-stroke}.progress-chart-point{cursor:pointer;outline:none}.progress-chart-point[aria-pressed='true'] .progress-point-dot{fill:#eca4ad;stroke:#624b39}.progress-chart-point:focus-visible .progress-point-target{stroke:#3e2f24;stroke-width:2;fill:#e4edaf66}.progress-date-axis{display:flex;justify-content:space-between;gap:10px;margin:-3px 2% 0 12%;font-size:11px;line-height:1.5;color:#8c6b51}.progress-date-axis:has(time:only-child){justify-content:center}.progress-date-axis>span{color:#a47e61}.progress-one-point,.progress-chart-hint{font-size:12px;line-height:1.6;color:var(--muted);margin:15px 0}.progress-one-point{padding:11px 14px;background:#f3f5e8;border-radius:10px;color:#5c6346}.progress-point-detail{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-top:18px;padding:17px;background:#f7f5f3;border-radius:14px;min-height:104px}.progress-point-detail>div:first-child{min-width:0}.progress-point-detail time{display:block;font-size:12px;color:var(--muted);line-height:1.5}.progress-point-detail strong{display:block;font-family:Outfit,Inter,sans-serif;font-size:25px;line-height:1.25;margin-top:5px;font-variant-numeric:tabular-nums}.progress-point-detail strong small{font-family:Inter,sans-serif;font-size:12px;font-weight:500;color:var(--muted)}.progress-point-detail p{font-size:12px;color:var(--muted);line-height:1.5;margin-top:5px;overflow-wrap:anywhere}.progress-source-links{display:flex;flex-direction:column;gap:5px;flex-shrink:0}.progress-source-links .text-button{font-size:12px;min-height:40px;white-space:normal;text-align:left;color:#745843}.progress-source-links svg{width:15px;height:15px}.progress-data{margin-top:21px;border-top:1px solid #e9e7e1;padding-top:16px}.progress-data summary{font-size:12px;font-weight:600;cursor:pointer;min-height:28px;color:var(--ink)}.progress-data summary>span{font-weight:500;color:var(--muted);margin-left:5px}.progress-data-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-top:8px;max-height:274px;overflow-y:auto;padding:3px}.progress-data-list button{display:flex;justify-content:space-between;align-items:center;gap:12px;text-align:left;width:100%;min-width:0;min-height:60px;padding:10px 12px;border:1px solid #e4e2dc;border-radius:10px;background:#fff;font:inherit;color:var(--ink);cursor:pointer}.progress-data-list button[aria-pressed='true']{border-color:#ae8f77;background:#fff5f6}.progress-data-list button>span{display:flex;flex-direction:column;gap:4px;min-width:0}.progress-data-list time{font-size:12px;font-weight:600}.progress-data-list button>span>small{font-size:10px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;line-height:1.4;max-width:100%}.progress-data-list button>strong{font-size:14px;white-space:nowrap;font-variant-numeric:tabular-nums}.progress-data-list button>strong>small{font-size:10px;margin-left:3px;font-weight:400;color:var(--muted)}.progress-add{margin-top:23px;min-height:38px;color:#745843}.progress-empty{padding:25px 0 15px;max-width:430px}.progress-empty h3{font-family:Outfit,Inter,sans-serif;font-size:23px;line-height:1.25;letter-spacing:-.5px}.progress-empty p{font-size:13px;color:var(--muted);line-height:1.75;margin:12px 0 20px}.progress-empty .primary-button{background:#eca4ad;border-color:#eca4ad;color:var(--ink)}.progress-search-section{margin-bottom:23px}.progress-search-section>label{display:block;margin-bottom:10px;font-size:13px;font-weight:600}.progress-search{display:flex;align-items:center;gap:9px;border:1px solid #d9d8d0;border-radius:13px;background:#fff;padding:4px 6px 4px 13px;min-height:51px}.progress-search>svg{width:18px;height:18px;flex:0 0 auto;color:var(--muted)}.progress-search input{border:0!important;box-shadow:none!important;padding:8px 0;min-width:0;width:100%;height:40px;background:transparent;font:inherit;font-size:13px;color:var(--ink);outline:none}.progress-search:focus-within{outline:2px solid #755944;outline-offset:3px}.progress-search>button{flex-shrink:0;min-height:38px;padding:6px 10px;border:0;border-radius:8px;font:inherit;font-size:11px;font-weight:600;background:#f0efe9;color:var(--ink);cursor:pointer}.progress-exercise-results{margin-top:11px}.progress-result-count{font-size:11px;color:var(--muted);margin-bottom:8px;line-height:1.6}.progress-choice-list{display:flex;flex-direction:column;gap:6px;max-height:300px;overflow-y:auto;padding:3px}.progress-choice-list>button{display:flex;align-items:center;justify-content:space-between;gap:15px;text-align:left;width:100%;min-height:65px;background:white;border:1px solid #dfdfd7;border-radius:12px;padding:13px;font:inherit;color:var(--ink);cursor:pointer}.progress-choice-list>button>span{display:flex;flex-direction:column;gap:6px;min-width:0}.progress-choice-list strong{font-size:13px;line-height:1.4;overflow-wrap:anywhere}.progress-choice-list small{font-size:11px;color:var(--muted);line-height:1.5}.progress-choice-list svg{width:18px;height:18px;flex:0 0 auto}.progress-choice-list>button[aria-pressed='true']{background:#f3f5e8;border-color:#9cab6b}.progress-metric-controls{display:flex;gap:12px;flex-wrap:wrap;margin:0 0 17px}.progress-metric-controls>.field{flex:1 1 180px;margin:0;min-width:0}.progress-metric-controls label{font-size:12px;line-height:1.5;margin-bottom:7px}.progress-metric-controls select{width:100%;min-height:44px;border:1px solid #deded7;border-radius:10px;background:#fafaf6;font-size:13px;color:var(--ink);padding:10px 30px 10px 11px}.progress-shell :is(button,select,summary,a):focus-visible,.journal-score-summary button:focus-visible{outline:2px solid #533f2f;outline-offset:3px}.journal-score-summary{display:flex;align-items:center;justify-content:space-between;gap:18px;margin:21px 0;padding:18px 20px;border:1px solid #e7dadb;border-radius:17px;background:#fff8f8}.journal-score-summary>div{min-width:0}.journal-score-summary .eyebrow{font-size:10px;color:#8c6a50}.journal-score-summary p{font-size:12px;color:var(--muted);line-height:1.6;margin-top:6px}.journal-score-summary p>strong{display:inline-block;font-family:Outfit,Inter,sans-serif;font-size:29px;font-weight:600;color:var(--ink);line-height:1.2;margin-right:10px;letter-spacing:-.8px}.journal-score-summary strong>small{font-family:Inter,sans-serif;font-size:12px;font-weight:400;color:var(--muted);letter-spacing:0;margin-left:3px}.journal-score-summary .text-button{flex:0 0 auto;color:#745843;min-height:42px;font-size:12px}
@media(hover:hover){.progress-choice-list>button:hover,.progress-data-list button:hover{border-color:#a8886f}.progress-periods button:hover{border-color:#9eac68}.progress-tabs>button:not([aria-pressed='true']):hover{background:#e3e3da}.progress-chart-point:hover .progress-point-dot{fill:#eca4ad}}
@media(min-width:750px){.progress-card{padding:31px 34px}.progress-card-heading h2{font-size:28px}.progress-main-value{font-size:59px}.progress-data-list{grid-template-columns:repeat(3,minmax(0,1fr))}.progress-y-label{font-size:13px}.progress-shell .page-heading{margin-bottom:29px}}
@media(max-width:480px){.progress-card{padding:21px 17px}.progress-card-heading{gap:10px}.progress-card-heading h2{font-size:24px}.progress-main-value{font-size:46px}.progress-summary{gap:12px}.progress-summary-side{padding-left:12px;max-width:105px}.progress-summary-side>strong{font-size:22px}.progress-mark{width:38px;height:38px;flex-basis:38px}.progress-point-detail{align-items:flex-start;flex-direction:column;gap:9px;padding:15px}.progress-source-links{width:100%}.progress-source-links .text-button{min-height:33px;align-self:flex-start}.progress-data-list{gap:6px}.progress-data-list button{gap:7px;padding:9px}.progress-data-list button>strong{font-size:13px}.progress-y-label{font-size:17px}.progress-date-axis{font-size:10px}.journal-score-summary{flex-direction:column;align-items:flex-start;gap:9px;padding:17px}.journal-score-summary .text-button{min-height:34px}.progress-search input{font-size:12px}.progress-search>button{padding:6px 8px}.progress-period-row>span{font-size:11px}}
@media(max-width:359px){.progress-card{padding:18px 13px}.progress-card-heading h2{font-size:22px}.progress-summary-side{max-width:92px}.progress-data-list{grid-template-columns:minmax(0,1fr)}.progress-search{gap:7px;padding-left:10px}.progress-search>button{font-size:10px}.progress-periods button{min-width:58px;padding-inline:11px}}
.progress-periods button,.progress-search>button,.progress-shell .text-button,.journal-score-summary .text-button{min-height:44px}.progress-data summary{min-height:44px;align-content:center}
.progress-explanation-after{margin-top:20px;margin-bottom:0}
@media(max-width:480px){.progress-shell .page-heading{margin-top:11px;margin-bottom:20px}.progress-shell .progress-tabs{margin-bottom:18px}}